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John Ducker: Readers air their safety grievances

John Ducker: Readers air their safety grievances

Wintertime is one of the most dangerous periods to be on the road and readers are seeing plenty of issues out there, with lack of signalling and headlights among the top concerns.
November 15: Your Daily Horoscope

November 15: Your Daily Horoscope

Friday, November 15th ARIES (March 21 - April 20): Are other people really making life difficult for you or are you making life difficult for yourself? Today’s full moon suggests it is most likely the latter, so lighten up a bit and try looking
Ask Lisi: Gently provide dorm-mate with some hygiene lessons

Ask Lisi: Gently provide dorm-mate with some hygiene lessons

A shower drain hair catcher and some air freshener can also help address some issues
Your Good Health: Paregoric is available but seldom prescribed

Your Good Health: Paregoric is available but seldom prescribed

Although reasonably safe and effective when used exactly as directed, this derivative of opium can be inadvertently taken in excess, causing overdoses
Working Well: The simple act of taking deep breaths can reduce stress and anxiety

Working Well: The simple act of taking deep breaths can reduce stress and anxiety

There's good reason to remember to pause to take deep breaths. Chronic, unmanaged stress, which increases the risk of heart disease and stroke, can be as harmful to our health as secondhand smoke, according to the American Heart Association.
November 14: Your Daily Horoscope

November 14: Your Daily Horoscope

Thursday, November 14th ARIES (March 21 - April 20): You could get involved in a battle of wills today with someone whose stubbornness is a match for your own.
What makes walking so great for your health and what else you need to do

What makes walking so great for your health and what else you need to do

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
Eric Akis: Wing it for a big game-day treat

Eric Akis: Wing it for a big game-day treat

Marmalade, ginger, hot chili sauce, mustard, soy sauce and rice vinegar combine for a sticky, finger-licking flavour.
Ask Lisi: Distant sister might need you as much as you need her

Ask Lisi: Distant sister might need you as much as you need her

From the outside, it might look like she has it all, but she sounds weak and dependent on her husband for her whole life
Your Good Health: Long-term side effects of sildenafil are very unusual

Your Good Health: Long-term side effects of sildenafil are very unusual

Found in Viagra and Revatio, this drug works by changing the blood flow to certain blood vessels by blocking an enzyme called phosphodiesterase 5.