乌鸦传媒

Thousands of British Columbians will wake up tomorrow, put on their shoes and walk. They鈥檙e raising money through the Alzheimer Society of 乌鸦传媒鈥檚 Walk for Memories. Funds raised support the society鈥檚 community programs.

Okay...so I get one day of rest per week. Today is Saturday, and I don't have to go into the gym. Here I bounce at the computer on my exercise ball, writing, and trying hard not to fall forwards, or backwards, or sideways. It's a tricky new "chair.

鈥楪raduation rate reaches new high in Greater Victoria school district,鈥� said last Saturday鈥檚 headline. Wondering about your school鈥檚 graduation rate? Check the Fraser Institute Report Card on Secondary Schools.

Exorcist Suzie. "That's so amazing from a woman who used to cross herself every time she passed a gym and her head used to spin around like The Exorcist at the thought of a cardio work out." Yes, I've found my saviour. "Yes, you have.

My ninja has instructed me via text message to cardio it up each day this week and to stick a strength training session in before our meeting on Sunday. Saturday is my one day off. So what sensei says, Suzie does. Suzie + St茅ffi on Teen Night.

You might think the federal Conservatives, who have added $125 billion to the federal debt since 2008 and will add another $21 billion by the end of March, might be shy about unnecessary expenditures.

Last week, the news broke that the five men charged with the violent gang rape and murder of a young Delhi woman on Dec. 16 would be fast-tracked through India鈥檚 courts.

Now that the Canadian Auto Workers Local 333 and 乌鸦传媒 Transit have come to an agreement, it鈥檚 time for the province and the Capital Regional District to call public transit what it is, an essential service, and designate it as such.

Bubli膰ka, do you make exercise or EXTRA SIZE?"

Mistress of the mix @ Logan's Pub. Remember making the perfect mixed tape? I sure do. I had a pretty specific pattern that I used to use for song groupings.